Treatment Built Around You and How You Move

Woods Edge Therapy was built around a simple belief: good therapy should accomplish something. Effective treatment should be thoughtful, individualized, and built around the specific needs of the person on the table.

Our clients range from competitive athletes and dedicated weekend warriors to active adults who simply want their shoulder to stop bothering them every time they reach into a cabinet.

Pain does not always begin where you feel it. We look beyond the obvious, considering movement, previous injuries, compensation patterns, tissue restrictions, and daily habits that may be contributing to your discomfort. Treatment is shaped around what your body needs, not a predetermined routine.

Woods Edge Therapy uses a variety of soft tissue methods, including neuromuscular therapy, sports massage, medical massage, Active Release Techniques®, deep tissue therapy, myofascial work, and movement-focused treatment.

You will not find spa scripts or cookie-cutter massages here. You will find skilled techniques chosen for a reason. We also recognize that bodywork cannot solve everything, nor should anyone pretend it can. Good clinical judgment means knowing when this treatment is appropriate and when another provider or form of care may serve you better.

After 30 years of treating active bodies in Southwest Florida, founder Tabatha Petersen is bringing that same experience, honesty, and results-focused approach to Chapel Hill, Carrboro, and surrounding North Carolina communities.

Experienced hands. Thoughtful treatment. Better movement.